I’m really excited to be getting started with my content creation for Beeable Coaching. This blog is meant to help you find valuable information, skills, perspectives, and stories that will motivate and inspire you to make changes you want to make in your own life! Here I’ll be covering topics around behavior change, goal setting, neuroscience, biopsychology, life hacks and lifestyle medicine. These are topics I find particularly interesting and 100% relevant to creating behavior and lifestyle modification that is long lasting.