I want to help you experience the joy of living through my coaching.

Here are the ways I stay connected to that mission.


Look for the Silver Lining

We keep it positive, even on our bad days, even when there doesn’t seem to be much to by stoked about in life, even when we fail

We. Keep. It. Positive. Period.

No Judgement Zone

Let’s be real, if you were asked to document your journey for the whole world to judge it probably wouldn’t go well. I’m here to meet you right where you are and support you with out judgment or bias because you deserve a comfortable environment to work it all out!

Did someone say Hammock Hangs?!

Speaking of comfortable, what’s more comfortable than a backyard hang out? I want to try and emulate the casual nature of hanging out in the backyard with a good friend. Relax, kick back, and tell me how you’ve been!

Right Brain & Left Brain Satisfied

I like to think of myself as an artist in a lab coat. This is where creativity and science collide in my life. I like to use creative approaches to evidence-based practices, methods and techniques. That means we keep it smart but not sterile.

Risk it for the biscuit?

Sometimes. As much as you may hear me say “You’ve got to risk it for the biscuit!”, safety comes first no matter what. I’m going to look out for your well being, and my own above all else because I really do care!

Let’s do it together

Ahhhh, So many classic duo’s; Bonnie and Clyde, Batman and Robin; SpongeBob and Patrick; You and Me? When we work together we are partners. You’re in the driver seat and I’m your co-pilot, your guide, and your navigator on this journey!

(plus, I brought the aux cord)

Pour from your full cup

I believe in giving back whenever possible. I commit to helping you fill your cup so that you can give back to others too. I hope to cause a ripple effect within my circle of influence so we can all live better lives in a better world.

So, What are you waiting for?